Seasonal Foraging & Wellness Workshops Ireland
(Seasonal wellness workshop dates released throughout the year)
There is a certain kind of healing that only happens when we slow down, when we gather around a shared table, surrounded by nature, and remember how simple wellness can be.
The Change of Season Wellness Workshops are gentle, seasonal gatherings designed to help you reconnect with the natural rhythms of the land and with your own body as the year unfolds.
Each workshop reflects the season we are in, drawing on what is growing, emerging or gently fading in the landscape around us. The focus is always on simple, practical ways to support wellbeing using plants, food and everyday rituals rooted in tradition.
Our seasonal wellness workshops typically begin, weather permitting, with a relaxed foraging walk through the gardens and surrounding hedgerows at Tourin House, Cappoquin, Co. Waterford. Together we will learn to identify seasonal plants, explore their traditional uses as food and simple remedies, and deepen our understanding of how nature supports us through change.
After the walk, we will gather indoors around the table to warm up, sip herbal teas, share nourishing food, and prepare a selection of easy, achievable herbal preparations inspired by the season. These are remedies you can confidently recreate at home, using accessible ingredients and straightforward methods.
Each Workshop Includes
- Seasonal herbal preparations or remedy kits to take home
- Access to a digital Seasonal Foraging and Wellness eBook
- Herbal teas and shared seasonal food from the wellness table
- A calm, welcoming space to learn, ask questions and slow down
These seasonal wellness workshops are not about fixing or optimising yourself.
They are about paying attention to the season, to the plants, and to what your body needs right now.
A space to pause, walk, learn, stir, taste and reconnect, whatever season you arrive in.
Wellness is found in the slowing down, in the stirring, the sharing, and the stillness between.
Each gathering is shaped by the season it takes place in. For details on upcoming workshop themes, you are very welcome to contact Lynn directly or follow along on Instagram, where I share what is unfolding.
Upcoming Workshops
Each gathering reflects the time of year and offers practical, accessible plant knowledge. Select a date below to book your place:
🌿 New to foraging? Download our free What to Forage in Spring sample guide to get started or check out all our Ebooks here.
Private Bookings
Private and corporate wellness workshops are available for retreats, community groups, festivals and bespoke gatherings.
Enquire directly to discuss dates and themes.
